OPTION 3 -- Foot Reflexology 1 hr $70
(Foot soak included)
Lemon-Mint Foot Soak (Natural ingredients)
+DoTerra Essential oils as needed (Topical)
Physical Benefits
Significant improvement noticed with
• Migraine and headaches
• Sinusitis
• Stress related disorders
• Insomnia or disturbed sleep
• Suppleness and flexibility to head, neck and shoulders
• Increase of oxygen and glucose supply to the brain
• Scalp stimulation increasing blood circulation, promoting healthy hair
• Calms the respiratory system, helping asthma
Mental Benefits
• A sense of calmness, peace and tranquillity
• Release from anxiety and stress
• Relief from depression
• High levels of concentration
• Clearer thinking and focus
• Relaxation
• Renewed energy
• Aids memory
• Chakra balancing and energetic healing
Significant improvement noticed with
• Migraine and headaches
• Sinusitis
• Stress related disorders
• Insomnia or disturbed sleep
• Suppleness and flexibility to head, neck and shoulders
• Increase of oxygen and glucose supply to the brain
• Scalp stimulation increasing blood circulation, promoting healthy hair
• Calms the respiratory system, helping asthma
Mental Benefits
• A sense of calmness, peace and tranquillity
• Release from anxiety and stress
• Relief from depression
• High levels of concentration
• Clearer thinking and focus
• Relaxation
• Renewed energy
• Aids memory
• Chakra balancing and energetic healing
HOW REFLEXOLOGY WORKS
Central Nervous System
Central Nervous System
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Research done in the 1890s by Sir Henry Head and Sir Charles Sherrington, showed that a neurological relationship exists between the skin and the internal organs, and that the whole nervous system adjusts to a stimulus. The application of pressure of feet, hands and ears sends a calming message from the peripheral nerves in these extremities to the central nervous system, which in turn signals the body to adjust the tension level. This enhances overall relaxation, increases blood supply, and positively affects the circulatory, respiratory, endocrine, immune, and neuropeptide systems in the body. 
Reflexology and Stress There is vital energy in the human body. If stress is not address it leads to congestion of energy which, in turn, causes bodily inefficiency, which can lead to illness. |
Pain Relief with Reflexology
The neuromatrix theory suggests that pain is a subjective experience created by your brain. The brain does this in response to the sensory experience of pain, but it can also work independently of sensory input and create pain in response to emotional or cognitive factors. Thus, things that influence the brain, such as your mood or external factors, like stress, can also affect your experience of pain.
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